El Bolson, Rio Negro Patagonia, Argentina
Ashtanga Yoga and Gestalt Intensive
COURSE CONTENT :
*3 mornings (3 hours) morning Mysore practice
*3 afternoon workshops (3 hours) interactive discussion, in-depth anatomy of the body and the landscape of the psyche
Mysore Practice:
This is a non-traditional Mysore-style asana practice.
Practitioners will be supported by me through cues, assists but self-directed.
To participate harmoniously, you must have an asana sequence that you can practice on your own, without external direction.
Ashtanga Vinyasa will be the predominating style, but other intelligent, breath-based vinyasa krama sequences are welcome.
DATES:
24 – 26 January, 2025
FULL DETAILS and investment please see PDF attached:
PDF_English Santina Ashtanga Yoga and Gestalt Intensive 2025
PDF_Espanol Intensivo Ashtanga-Gestalt Santina 2025
ALL CONTACT DETAILS
Name of studio: Anahata Yoga El Bolson
Contact: Monchu Vazquez
Website: http://anahataelbolsonyoga.blogspot.com
Social media funnels: Instagram: @anahatayogapatagonia
Email: anahata.elbolsonyoga@gmail.com
Phone number: +54 9 294 420-3012