Ananda Lok India 2026 — Ashtanga, Gestalt & Cultural Retreat
Dates: 20 April – 7 May 2026
Format: Choose Stage 1 (Cultural Immersion), Stage 2 (Ananda Lok Retreat), or both.
Program:
Ananda Lok 2026_English_PDF
Ananda Lok 2026_Espanol_PDF
Overview
Two parts. One continuum of practice. We move from Delhi’s living ashram culture to the banks of the Ganges in Rishikesh, ending with a deep dive at Ananda Lok: kriyas, Ashtanga asana, mantra, and Yoga Sutra study held in a clear Gestalt frame.
Stage 1 — Cultural Immersion (20 April – 1 May)
Delhi (20–23 April):
- 3 nights at Sri Aurobindo Ashram (Delhi branch) — shared or single room
- Included meals, meditation, and group practice in a quiet garden setting
- Guided city walk: temples, markets, and key landmarks
Rishikesh (23 April – 1 May):
- Private minibus transfer (~5 hrs) from Delhi
- 7 nights at Yoga Niketan Ashram on the Ganges
- All meals, daily yoga and meditation in a devotional ashram atmosphere
- Day hike to Kunjapuri Temple with panoramic views of Rishikesh
- Single room and/or air-conditioning upgrades available (~US$7/day)
Investment (Stage 1 only): US$700
Add-ons may adjust the total slightly (single room / A/C).
Stage 2 — Ananda Lok Retreat (1–7 May)
Location: A quiet riverside sanctuary ~22 km from Rishikesh, near Vashishta Cave, with organic gardens, cottages, shalas, terraces, and river access. Highly regarded for its setting, staff care, and food.
What we do:
- Daily kriyas, Ashtanga asana, mantra, and Yoga Sutra discussions
- Guided afternoon walks to secluded river beaches; day trip to Devprayag
- Optional 1:1 Gestalt therapy with Santina (US$180/hour)
Accommodation & Fees (Stage 2 only):
- Double: US$1,400
- Single: US$1,600
Full Journey — Stages 1 + 2 (20 April – 7 May)
Reserve & sign by 30 Nov 2025:
- Double: US$1,900
- Single: US$2,200
From 1 Dec 2025:
- Double: US$2,100
- Single: US$2,400
Deposit: US$200 non-refundable to secure your place.
Facilitators
- Ashtanga: Santina Giardina-Chard
- Yoga Sutras: Germán Garro (@germanpgarro)
- Kriyas: Leandro Giovinazzo
What’s included
- Accommodation and meals (per stage)
- Yoga, meditation, and group practices
- All internal transfers during the program and group excursions
- Retreat teachings and philosophy sessions
Excludes international airfares and personal transfer to Ananda Lok.
Optional extras
- Single rooms / air-conditioning in ashrams
- 1:1 Gestalt therapy (US$180/hour)
- Personal transfers, trekking excursions by request
Why this retreat
Clear structure. Consistent practice. Real contact with place and people. You experience ashram life, study across texts and tradition, and work with your process in the body. The setting and schedule support attention, digestion, and change that holds beyond the retreat.
Practical notes
- We can provide visa and itinerary guidance on request.
- Rooms: shared or single (limited); A/C upgrades where available.
- Fitness: You should be comfortable with daily practice and light hiking (Kunjapuri, riverside walks).
How to apply
- Choose Stage 1, Stage 2, or Both.
- Submit your application + US$200 deposit to hold your place.
- We’ll confirm your room type, transfers, and any add-ons.
Questions / bookings: via website or contact Santina via email or what’s app