Workshop Name
Ashtanga Yoga & Gestalt Constellation
Date
February 13–19, 2026
Time
• Daily Mysore-style practice: mornings (time TBA)
• February 14–15 (Intro to Backbends of Intermediate series
• Gestalt relational group + 1:1 process sessions: February 16–19
Venue
Magdala Shala
City / Country
Buenos Aires, Argentina
Short Description
A week-long convergence of practice and process.
Morning Mysore practice roots you in Ashtanga rhythm.
Afternoons open into focused backbend workshops, then transition into Gestalt-based dialogue and relational exploration.
Long Description
This Buenos Aires gathering bridges the discipline of Ashtanga with the relational depth of Gestalt.
• Feb 13–19: Begin each day with Mysore practice, cultivating steadiness and presence.
• Feb 14–15 – Afternoon asana sessions focus on intermediate backbends, exploring biomechanics, gravity, hip somatics, and embodied awareness.
• Feb 16–19: The afternoons shift toward Gestalt process work. In group settings and one-to one within the group, you’ll enter dialogue, experiment with relational dynamics, and uncover deeper layers of the self.
This is not about “fixing” but about seeing and meeting what arises – in the body, in relationship, in the field.
Level
Open to practitioners with prior Ashtanga or embodied movement experience; no Gestalt background required.
Languages
English & Spanish
What to Bring
Yoga mat, notebook, water bottle, openness for dialogue and group work.
Accommodation
Independent. Local recommendations can be provided.
Contact
• Coordinator: Paola Marchi
• Instagram:
Mangala Shala Ashtanga Yoga Studio
Paola Marchi Ashtanga Yoga
• WhatsApp: +549113823-9350
• Email: info@mangalashala.com