Workshop Name:
Ashtanga & Gestalt Convergence: A Deep Ashtanga Immersion
Date:
10 – 14 January 2026
Time:
Start time to be advised (TBA) — full daily schedule provided closer to the event
Address / Venue:
Anahata Yoga Studio, Piazzolla 1391 (El Balzón), El Bolsón, Río Negro, Argentina
City / Country:
El Bolsón, Argentina
Short Description:
Enter a rare convergence of Ashtanga & Gestalt in Ashtanga: here we don’t just learn the postures we scale down into how you inhabit the practice. Five days of immersive presence, inquiry, and transformation in the Patagonian embrace.
Detailed Description:
This intensive isn’t about memorising sequences. It’s about cultivating a living, intelligent relationship with your breath, your edges, and your emotional field. You’ll move through the Ashtanga structure not as a checklist but as a mirror encountering yourself through what arises at each bend, pause, and transition.
Layered within this will be the Gestalt approach: bringing full attention to sensation, thought, and interaction. In this spacious container you can let patterns loosen, insight arise, and your personal process deepen. Expect sitting breaks, journaling prompts, group dialogue, and embodied inquiry woven into each day of asana.
Level / Prerequisites:
Open level
(If beginners attend, we’ll adapt. Prior exposure to Ashtanga is advantageous.)
Languages Offered:
English & Spanish
What to Bring / Prepare:
• Your own yoga mat
• Notebook / journal + pen
• Water bottle
• Comfortable clothes for practice and rest
• (Optional: props if you prefer to use your own blocks, strap, blanket)
Accommodation / Travel Notes:
We are coordinating accommodation options via Monchu. They manage local lodgings (shared, private) and price ranges.
Travel tip: Arrive at least one day early if possible to acclimatize to the rhythm and terrain. El Bolsón is in Patagonia – expect cooler nights, crisp air, and shifting daylight hours.
Registration & Pricing:
Cancellation Policy:
See Full Booking & Cancellation Policy
Contact & Promotion
Instagram Handle:
@Anahata Yoga El Bolsón (@anahatayogapatagonia) • Instagram photos and videos
Contact Person:
Monchu Vazquez
WhatsApp:
+54 9 2944 20-3012
Email Contact:
anahata.elbolsonyoga@gmail.com
Host / Partner Organization (if any):
Anahata Centro Yoga (El Bolsón)